can you make sence of the madness?

Everyone in this world has problems and we all worry about them. i am included in this. Simply put we all worry to much some more than others. This causes severe mental trauma leading to us needing, Counselors, Psychiatrist,s People to confide in, and All other sorts of mental masturbation. Worrying about all of our problems makes us so focused on how bad things are we make them worse. The stress and the worry become a problem all to them selves. In our attempts to feel better we make it worse. I am so guilty of this, I  over think everything I do, I worry, I stress, and I focus on it for hours if not days. I think what can make the difference between madness and happiness is someone to confide in, some one to let in. Once we can share our problems with each other we find our selves more open and more care free. We form bonds of friendship and sometimes more. we really need people there to confide in and to keep us accountable, Someone there for when we fall short of our own standards to both comfort and to scold us (depending on the need). Can you make sense of the madness that is your worry, That is your stress? No. can you make it easier on yourself? Yes. Share with a friend or a loved one see how good it feels to know your not the only one who feels. Food for thought goodnight ;)